Life Wellness

Being in the right emotional place can help physical changes happen more easily, because when your mind and body are more connected, you don’t have to rely on using “self-control”, but instead work with changes and new ideas in a positive direction.

We all know that if you think, or do what you’ve always done, you get what you’ve always had.

Seeing your situation in a creative way, enables you to think in new, effective and exciting ways, opening up the possibility of new future opportunities and outcomes, giving you the capability to change your current situation quickly.

I can help with:

  • Supporting dietary changes
  • Weight management
  • Banishing cravings, binge-eating and annoying habits
  • Improving self-image
  • Phobias
  • Stress, anxiety
  • Interpersonal relationships
  • Helping you to see a different future, either personal, or professional
  • Improving communication skills
  • Improving sporting confidence and performance
“If you think, or do what you’ve always done, you’ll get what you’ve always had, nothing will change”

It can be used for personal and professional transformations

I qualified in April 2016 as an NLP (Neurolinguistic programming) practitioner with Bristol NLP, an INLPTA Certified Trainer and Master.

NLP is based on modelling excellence and the success of achieving a desired goal, or state through imagery and positive intent. Using the power and diversity of communication and language to think in different ways that free the individual from their usual, learnt behaviours and patterns.

Cost per session 1 hour £60

The number of sessions needed will vary with a client’s individual requirements.

Contact me for a chat,
with no obligation on 07460 930 838